Perform a random act of kindness for someone you know or a stranger.
Here are some ideas to get you started:
1. Write positive sticky notes with phrases like "You are awesome." or "Be the reason someone smiles today." and leave them around town, in your workplace, or at school. Maybe in a library book or on the back of a bathroom stall?
2. Write a handwritten letter to show your appreciation. The next time someone does something that you appreciate, let them know with a good old-fashioned card or letter to let them know. Who doesn't love getting snail mail?
3. The next time you are eating at a restaurant, make an effort to be kind to your server. Give them a smile and ask how their day is going. Be understanding if the food doesn't come out as quickly as you'd like. Remember to tip nicely and maybe include a smiley or uplifting note on the receipt.
4. Make dinner for someone or cookies or take them a coffee. For many, food is a language of love. Show someone you care by giving them some yummy eats.