Back to All Events

Action-A-Day 4/15: Self-Care Saturday

ACTION: Take a mini vacation from social media and electronics and recharge!

In the time of information overload, it's important to take time off from Facebook, Twitter, and the news to physically and mentally recharge.  Trying to keep up with everything is not only exhausting, but it can also take a toll on your health.  Give yourself permission to take a break from time to time.  Spend some time this weekend reconnecting with friends and family, unwind with a good book, or go outside and enjoy the outdoors.  You'll come back rested and ready to get back to work!